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Beginners Sequence 6

For a beginner's sequence this one is actually quite challenging. In particular the Triangle/Pyramid Sequence. I highly recommend watching the Tria...

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Headstand Fail

Free Classes • 1m 48s

If you want to attempt headstands this is a must watch.

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  • Beginners Sequence 6
    21:14
    Beginners Sequence 6

    Beginners Sequence 6

    For a beginner's sequence this one is actually quite challenging. In particular the Triangle/Pyramid Sequence. I highly recommend watching the Triangle/Pyramid workshop so you can learn how to make it work for you and then use this short class to practice. The other movements then offer further s...

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