Sequence 2 - Level 4
Sequence 2 - Hand to Big Toe | Balancing Table Top | Locust | Handstand
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50m
Our Sequence 1 -Llevel 4 class working towards the challenging postures of Hand to Big Toe, Balancing Table Top, Locust & Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each movement.
Suggested Props:
Towel or cushion or bolster
Yoga block
Pillow
Up Next in Sequence 2 - Hand to Big Toe | Balancing Table Top | Locust | Handstand
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Sequence 2 - Short Level 1
Our shortened version of Sequence 2 - Level 1. While this isn't the full class, it still includes what you need to restore some balance to the body it's a great option if you're short on time or don't feel up to some of the stronger movements in this sequence.
Suggested Props:
Towel/cushion/bol... -
Sequence 2 - Short Level 2
Our shortened version of Sequence 2 - Level 2. While this isn't the full class, it still includes what you need to restore some balance to the body it's a great option if you're short on time or don't feel up to some of the stronger movements in this sequence.
Suggested Props:
Towel/cushion/bol... -
Sequence 2 - Short Level 3/4
Our shortened version of Sequence 2 - Level 3/4. While this isn't the full class, it still includes what you need to restore some balance to the body it's a great option if you're short on time or don't feel up to some of the stronger movements in this sequence.
Suggested Props:
Towel/cushion/b...
