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Watch this video and more on Yoga Time Warrior

Watch this video and more on Yoga Time Warrior

Up Next in Sequence 6 - One Leg Hero | Lizard | Crane | Upward Table | Handstand

  • Sequence 6 - Level 3

    Our Sequence 6 - Level 3 class working towards the notable postures of One Leg Hero | Lizard | Crane | Upward Table | Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each moveme...

  • Sequence 6 - Level 4

    Our Sequence 6 - Level 4 class working towards the notable postures of One Leg Hero | Lizard | Crane | Upward Table | Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each moveme...

  • Sequence 6 - Short Level 1

    Our shortened version of Sequence 6 - Level 1. While this isn't the full class, it still includes what you need to restore some balance to the body it's a great option if you're short on time or don't feel up to some of the stronger movements in this sequence.

    Suggested Props:
    Towel/cushion/bol...