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Watch this video and more on Yoga Time Warrior

Watch this video and more on Yoga Time Warrior

Up Next in Sequence 8 - Half Moon | Seated Half Lotus | Kneeling Reverse Prayer | Handstand

  • Sequence 8 - Short Level 2

    Our Short Level 2 variation of this sequence, which includes everything you need to strengthen and restore the body, without pushing it too hard.
    Recommended Props: You can use just about everything in your arsenal, see how you go!