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Watch this video and more on Yoga Time Warrior

Watch this video and more on Yoga Time Warrior

Up Next in Sequence 2 - Hand to Big Toe | Balancing Table Top | Locust | Handstand

  • Sequence 2 - Level 3

    Our Sequence 2 - Level 3 class working towards the challenging postures of Hand to Big Toe, Balancing Table Top, Locust & Handstand along with plenty more.

    Suggested Props:
    Towel or cushion or bolster
    Yoga block
    Pillow

  • Sequence 2 - Level 4

    Our Sequence 1 -Llevel 4 class working towards the challenging postures of Hand to Big Toe, Balancing Table Top, Locust & Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each mo...

  • Sequence 2 - Short Level 1

    Our shortened version of Sequence 2 - Level 1. While this isn't the full class, it still includes what you need to restore some balance to the body it's a great option if you're short on time or don't feel up to some of the stronger movements in this sequence.

    Suggested Props:
    Towel/cushion/bol...