Sequence 6 - Level 1
Sequence 6 - One Leg Hero | Lizard | Crane | Upward Table | Handstand
•
53m
Our Sequence 6 - Level 1 class working towards the notable postures of One Leg Hero, Lizard, Crane, Upward Table, Handstand along with plenty more. We'll also draw attention to how Gravity impacts our practice.
Suggested equipment:
Yoga Block, Towels, pillows
Up Next in Sequence 6 - One Leg Hero | Lizard | Crane | Upward Table | Handstand
-
Sequence 6 - Level 2
Our Sequence 6 - Level 2 class working towards the notable postures of One Leg Hero | Lizard | Crane | Upward Table | Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each moveme...
-
Sequence 6 - Level 3
Our Sequence 6 - Level 3 class working towards the notable postures of One Leg Hero | Lizard | Crane | Upward Table | Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each moveme...
-
Sequence 6 - Level 4
Our Sequence 6 - Level 4 class working towards the notable postures of One Leg Hero | Lizard | Crane | Upward Table | Handstand along with plenty more. There is no principle introduced in this class, just get straight into it and follow along with my natural breath pattern throughout each moveme...
