Standing Marichi is a very challenging standing balance which we work in a sequence to result in a forward fold bound position, it feels amazing, in this level 2 class we work at drawing the knee in closer to the body. Likewise we're working further into advancing our technique in other postures also. As usual the whole class is well rounded so you should feel strengthened, stretched & restored throughout the whole body.
Suggested Props: Strap, pillows, towels